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Evaluating an athlete’s health before participation in sporting activities is standard practice in order to ensure their ability to endure the physical demands of a particular sport. The pre-participation physical exam, or PPE, has long been used in both professional as well as amateur athletes and is often mandated in most states. Many sports associations …

Telehealth: How Amateur Athletes Get Pro Treatment Read More »

Hockey season is well underway and many hockey parent’s weekends are being spent shuttling their young players to practices, games, and tournaments. Time constraints and busy schedules can make it challenging to fuel our bodies properly, thereby conceding the competitive edge we can gain from good nutrition. Traveling for hours by car or bus and …

Eat To Win: Maximize Your Performance With Nutrition Read More »

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